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Description
A creamy and nutritious smoothie made with toasted nuts and no added sugar. Perfect for a healthy breakfast or snack.
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1/2 cup toasted almonds
- 1/2 cup toasted walnuts
- 1 banana
- 1 tbsp chia seeds
- 1 tsp cinnamon
- 1/2 tsp vanilla extract
- Ice cubes (optional)
Instructions
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Add ice cubes if you prefer a colder texture.
- Pour into a glass and enjoy immediately.
Notes
- Toast the nuts lightly for better flavor.
- Use frozen banana for a thicker consistency.
- Adjust cinnamon to taste.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Smoothie
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 glass
- Calories: 320
- Sugar: 8g
- Sodium: 120mg
- Fat: 22g
- Saturated Fat: 2g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg