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Description
Sugar-free sweet potato muffins are a healthy and delicious treat perfect for breakfast or snacks.
Ingredients
Scale
- 1 cup mashed sweet potato
- 1 1/2 cups almond flour
- 1/4 cup coconut oil
- 2 eggs
- 1 tsp baking powder
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1 tsp vanilla extract
- 1/4 cup sugar-free sweetener
- Pinch of salt
Instructions
- Preheat oven to 350°F (175°C).
- Mix mashed sweet potato, coconut oil, eggs, and vanilla extract.
- Add almond flour, baking powder, cinnamon, nutmeg, sweetener, and salt.
- Stir until combined.
- Spoon batter into muffin cups.
- Bake for 20-25 minutes or until firm.
- Let cool before serving.
Notes
- Use ripe sweet potatoes for natural sweetness.
- Store in an airtight container for up to 3 days.
- Replace almond flour with oat flour if preferred.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 2g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 30mg