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Irresistible Sugar Free Strawberry Swirl Cheesecake Bars Recipe

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Author: Adam Bokleyn
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Sugar Free Strawberry Swirl Cheesecake Bars

You know that feeling when you’re craving something sweet but don’t want the sugar crash afterward? That was me last summer, staring at a fridge full of fresh strawberries, determined to create the perfect guilt-free treat. These Sugar Free Strawberry Swirl Cheesecake Bars became my happy accident—creamy, dreamy, and packed with juicy berry flavor without any refined sugar. What I love most? They’re shockingly simple to make (no water baths or fancy equipment!) and satisfy that cheesecake craving while keeping things light. My diabetic uncle actually thought I’d sneaked real sugar into them—that’s how good the texture and taste are!

Why You’ll Love These Sugar Free Strawberry Swirl Cheesecake Bars

Oh my gosh, where do I even begin? These bars are my go-to when I need a dessert that feels indulgent but won’t leave me regretting it afterward. Here’s why they’re absolutely magical:

  • No sugar crash: Seriously, you’d never guess these are sugar-free—just sweet enough to hit the spot without that awful slump later.
  • Dreamy texture: The cream cheese filling is so velvety, it practically melts in your mouth. No weird aftertaste, I promise!
  • Effortless swirls: That vibrant strawberry ribbon looks fancy but takes seconds—just dollop and drag a knife. Easy peasy.
  • No fuss: Forget complicated cheesecake rituals. These bars bake up perfectly every time, no cracks or water baths needed.

Trust me, one bite and you’ll be hooked. They’re like little bites of summer!

Ingredients for Sugar Free Strawberry Swirl Cheesecake Bars

Okay, let’s gather our goodies! The beauty of these bars is how simple the ingredient list is—just a handful of things you probably already have. But here’s my golden rule: quality matters, especially with sugar-free baking. Here’s exactly what you’ll need:

  • 2 cups almond flour – This gives our crust that perfect nutty crunch (no grainy texture!)
  • 1/4 cup melted butter – Use the real stuff, not margarine, for maximum richness
  • 1 tbsp sugar-free sweetener – I prefer erythritol blends for the crust
  • 16 oz cream cheese, softenedMust be room temp or you’ll get lumps!
  • 1/2 cup sugar-free sweetener – Same as above, but powdered works best here
  • 2 eggs – Large, at room temperature (trust me, it makes a difference)
  • 1 tsp vanilla extract – The good stuff, not imitation
  • 1/2 cup sugar-free strawberry jam – Look for one with real fruit as the first ingredient

See? Nothing crazy! Just wholesome ingredients that come together magically. Now let’s get mixing!

How to Make Sugar Free Strawberry Swirl Cheesecake Bars

Alright, let’s get to the fun part! I’ve made this recipe so many times I could probably do it with my eyes closed (though I don’t recommend that). Follow these steps, and you’ll have perfect cheesecake bars every single time—no stress, no fuss, just deliciousness.

Preparing the Crust

First things first—that buttery almond crust! Grab a medium bowl and toss in your almond flour, melted butter, and that tablespoon of sweetener. Mix it with a fork until it looks like wet sand. Now, here’s my trick—dump it into your lined 8×8 pan and press it firmly with your fingers or a flat-bottomed cup. No wimpy crusts allowed! Pop it in the oven at 350°F for 10 minutes—just until it’s lightly golden. Set it aside to cool while you whip up that dreamy filling.

Making the Cheesecake Filling

This is where room-temperature cream cheese is non-negotiable. Cold cream cheese = lumpy filling, and nobody wants that! Beat it in a large bowl until it’s smooth as silk—about 1 minute. Gradually add your sweetener, then the eggs one at a time, mixing just until combined. Splash in that vanilla and give it one final mix. Pro tip: Don’t overbeat once the eggs are in, or your filling might crack. Pour this creamy heaven over your cooled crust—it should spread easily if your cream cheese was soft enough!

Adding the Strawberry Swirl

Time for the showstopper! Drop spoonfuls of that sugar-free strawberry jam randomly over the filling—about 5-6 dollops. Take a butter knife and gently swirl through the jam and filling in figure-eight motions. Here’s the key: don’t overdo it! Three or four passes max, or you’ll lose those beautiful streaks. Bake at 350°F for 25-30 minutes—the edges should be set but the center still slightly jiggly. Let it cool completely (patience, my friend!) before slicing into dreamy bars.

Sugar Free Strawberry Swirl Cheesecake Bars - detail 1

Tips for Perfect Sugar Free Strawberry Swirl Cheesecake Bars

After making these bars more times than I can count, I’ve picked up some foolproof tricks to guarantee perfection every time. First—don’t skip the chill time! I know it’s tempting, but letting them set in the fridge for at least 2 hours makes all the difference in texture. Second, taste your filling before adding eggs—sweetness varies by brand, so adjust your sugar-free sweetener if needed. And if strawberry jam isn’t your thing? Raspberry or blueberry sugar-free jam works just as beautifully for that swirl!

Variations for Sugar Free Strawberry Swirl Cheesecake Bars

One of my favorite things about this recipe? How easily you can mix it up! Swap the strawberry jam for raspberry or blackberry—the tartness pairs beautifully with the creamy filling. Nut-free? Use crushed sugar-free cookies or graham crackers for the crust instead of almond flour. Feeling fancy? Add lemon zest to the filling or top with fresh berries. The possibilities are endless!

Serving and Storing Sugar Free Strawberry Swirl Cheesecake Bars

Okay, here’s the best part—digging in! These bars shine when served chilled, so I always keep them in the fridge until the very last minute. For a gorgeous presentation, top each square with a fresh strawberry slice or a few raspberries right before serving. Leftovers? (As if!) They’ll keep beautifully in an airtight container for up to 3 days—if they last that long. Just resist the urge to stack them; parchment paper between layers keeps those pretty swirls intact!

Nutritional Information

Just a quick note—nutritional info can vary based on your specific ingredients and brands, so treat these as friendly estimates. These bars are lower in carbs and sugar than traditional cheesecake, but always check your labels if you’re tracking closely!

Frequently Asked Questions

Can I use frozen strawberries instead of jam?
Absolutely! Thaw and puree about 1 cup of frozen strawberries with a teaspoon of your favorite sugar-free sweetener. Just know the swirl won’t be as thick as jam—it’ll create more of a marbled effect (still gorgeous!).

Is Greek yogurt a good substitute for cream cheese?
Oh honey, I wish! Yogurt makes the filling too runny. If you must substitute, try blending equal parts ricotta and full-fat Greek yogurt—but honestly, cream cheese gives that classic cheesecake texture we all love.

Why did my swirl disappear after baking?
You probably overmixed—it happens! Next time, do just 3-4 gentle knife swirls max. The jam sinks a bit during baking too—that’s normal. For bolder swirls, use thicker jam or chill your filling before swirling.

Can I freeze these cheesecake bars?
You bet! Wrap individual bars tightly in plastic wrap, then freeze for up to 2 months. Thaw overnight in the fridge—they’ll taste just as fresh!

For more sugar-free recipes and inspiration, check out my Pinterest!

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Sugar Free Strawberry Swirl Cheesecake Bars

Irresistible Sugar Free Strawberry Swirl Cheesecake Bars Recipe


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  • Author: Adambokleyn
  • Total Time: 45 minutes
  • Yield: 12 bars 1x
  • Diet: Diabetic

Description

Delicious sugar-free cheesecake bars with a strawberry swirl, perfect for dessert.


Ingredients

Scale
  • 2 cups almond flour
  • 1/4 cup melted butter
  • 1 tbsp sugar-free sweetener
  • 16 oz cream cheese, softened
  • 1/2 cup sugar-free sweetener
  • 2 eggs
  • 1 tsp vanilla extract
  • 1/2 cup sugar-free strawberry jam

Instructions

  1. Preheat oven to 350°F.
  2. Mix almond flour, melted butter, and 1 tbsp sweetener. Press into a lined baking pan.
  3. Bake crust for 10 minutes, then let cool.
  4. Beat cream cheese, 1/2 cup sweetener, eggs, and vanilla until smooth.
  5. Pour filling over crust. Drop spoonfuls of strawberry jam on top. Swirl with a knife.
  6. Bake for 25-30 minutes until set.
  7. Cool completely before slicing.

Notes

  • Use room-temperature cream cheese for smoother mixing.
  • Chill bars for at least 2 hours for best texture.
  • Adjust sweetness to taste.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 2g
  • Sodium: 120mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 60mg

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