Moist Sugar Free Spiced Plum Bread in Only 55 Minutes

Oh, how I wish I could hand you a slice of this warm sugar free spiced plum bread through the screen right now! When my doctor first suggested cutting back on sugar, I thought my baking days were over – until I discovered how perfectly ripe plums naturally sweeten this cozy loaf. The magic happens when those juicy plums mingle with cinnamon and nutmeg, creating the most comforting aroma you can imagine. My kids don’t even notice it’s sugar-free, they just know it’s the treat they beg for on rainy afternoons. This recipe proves you don’t need refined sugar to make something that tastes like a hug in bread form.

Why You’ll Love This Sugar Free Spiced Plum Bread

Trust me, this isn’t just another “healthy” recipe that sacrifices flavor. Here’s why you’ll keep coming back to this spiced plum bread:

• Unbelievably moist – those ripe plums and applesauce lock in moisture like magic
• Naturally sweet without refined sugar (the plums do all the work!)
• Warm spices that make your kitchen smell like autumn dreams
• Diabetic-friendly but tastes like a real treat – my aunt with diabetes approves!
• One-bowl simple – I make this when I’m craving something cozy but don’t want a baking project

Seriously, it’s the kind of recipe you’ll memorize because you’ll make it so often!

Ingredients for Sugar Free Spiced Plum Bread

Here’s the beautiful part – this loaf comes together with simple ingredients you probably already have! Just a heads up: use super ripe plums (the kind that practically beg to be eaten) for natural sweetness. I’ll never forget the time I tried making this with underripe plums – let’s just say my bread needed a serious sugar intervention!

Dry Ingredients

• 2 cups all-purpose flour (spooned and leveled – no packing!)
• 1 tsp baking soda (make sure it’s fresh – test it with vinegar if unsure)
• 1 tsp cinnamon (I use extra because… well, why not?)
• ½ tsp nutmeg (freshly grated if you’re feeling fancy)
• ¼ tsp cloves (trust me, this tiny amount makes all the difference)
• ¼ tsp salt (just a pinch to balance the flavors)

Wet Ingredients

• 1 cup chopped plums (about 3 medium – toss in some extra if you’re a plum lover like me)
• ½ cup unsweetened applesauce (the secret moisture keeper)
• ¼ cup vegetable oil (or melted coconut oil for a fun twist)
• 2 large eggs (room temperature – I just pop them in warm water for 5 minutes if I forget to take them out)
• 1 tsp vanilla extract (the good stuff, please!)
• ¼ cup sugar substitute (erythritol works great, but monk fruit or stevia blends are fine too – adjust to your taste)

See? Nothing weird or hard-to-find. Just real ingredients that come together to make something magical. Now let’s get mixing!

How to Make Sugar Free Spiced Plum Bread

Alright, let’s get baking! This sugar free spiced plum bread comes together faster than you’d think – I’ve made it so many times I could probably do it with my eyes closed (though I don’t recommend trying that). Just follow these simple steps, and you’ll have a gorgeous loaf ready in no time.

Mixing the Dry and Wet Ingredients

First things first – preheat that oven to 350°F (175°C). While it’s heating up, grab your favorite mixing bowl (mine’s the yellow one with the little chips on the rim – every baker has that one trusty bowl, right?). Whisk together all your dry ingredients – the flour, baking soda, cinnamon, nutmeg, cloves, and salt. If your flour tends to clump, give it a quick sift – but no need to be fancy about it.

In another bowl (or just use a big measuring cup like I sometimes do), mix the wet ingredients: plums, applesauce, oil, eggs, vanilla, and sugar substitute. Now here’s the important part – gently fold the wet mixture into the dry ingredients. I mean gentle – overmixing is the enemy of tender bread! A few flour streaks are totally fine; they’ll disappear as it bakes.

Baking and Testing for Doneness

Pour that gorgeous purple-speckled batter into your greased loaf pan (I use the middle oven rack for even baking). Slide it into the oven and set your timer for 50 minutes – but don’t wander off! Ovens can be sneaky. At 50 minutes, do the toothpick test: poke it in the center – if it comes out with just a few moist crumbs (not wet batter), you’re golden. If not, give it 5 more minutes and check again. Mine usually takes about 55 minutes, but every oven’s different.

When it’s done, let it cool in the pan for 10 minutes – I know it’s hard to wait, but this prevents crumbling. Then transfer to a wire rack and try not to eat the whole loaf while it’s still warm (no promises though – the smell is irresistible!).

Tips for Perfect Sugar Free Spiced Plum Bread

After burning (literally!) through more test loaves than I’d like to admit, here are my hard-won secrets for sugar free spiced plum bread perfection:

• Plum ripeness is everything – wait until they’re slightly soft with wrinkled skin for maximum sweetness
• Watch the bake time – overbaking kills the moisture (learned that the hard way when my first attempt turned into plum-flavored cardboard)
• Spice to your mood – add an extra pinch of cinnamon on cozy days, or throw in some cardamom for excitement
• Slice it cool – I know it’s tempting, but waiting until it’s completely cool gives you cleaner slices
• Emergency tip – if your bread seems dry (it happens to the best of us), toast slices lightly and spread with almond butter – instant revival!

Remember, baking is supposed to be fun – even the “mistakes” usually taste pretty darn good!

Ingredient Substitutions and Variations

Listen, I get it – sometimes you’re staring at your pantry thinking “I don’t have that!” Here’s my tried-and-true swaps that keep this sugar free spiced plum bread just as delicious:

• Flour: Need gluten-free? Swap 1:1 with almond flour (it’ll be denser but still tasty) or a GF baking blend
• Applesauce: Out of applesauce? Mashed banana or pumpkin puree work great – just adds extra flavor!
• Plums: Frozen plums? No problem! Thaw and drain first (and maybe add an extra pinch of sweetener)
• Oil: Melted coconut oil adds a lovely richness, or use melted butter if you’re not dairy-free
• Spice it up: Try adding orange zest or swapping nutmeg for cardamom when you’re feeling fancy

See? Baking should be flexible – make it work with what you’ve got! The plums are really the only non-negotiable here.

Storing and Serving Sugar Free Spiced Plum Bread

Here’s the best part – this bread actually gets more flavorful the next day! Just wrap it tightly in plastic or store in an airtight container at room temperature for up to 3 days (if it lasts that long in your house). For longer storage, slice and freeze in a ziplock bag – it toasts up beautifully straight from the freezer. My favorite way to serve? Warm slices with a dollop of Greek yogurt – the tangy creaminess pairs perfectly with the spiced plum sweetness. Breakfast, snack, or dessert – this bread does it all!

Sugar Free Spiced Plum Bread FAQs

I get asked about this recipe all the time – here are the questions that pop up most often (and my honest answers!):

• Can I use other fruits besides plums? Absolutely! Pears or peaches work beautifully – just keep the same measurement and dice them small. I once used overripe nectarines when plums were out of season, and it was divine!
• Is this keto-friendly? Almost! Swap the flour for almond or coconut flour, and use a keto-approved sweetener. You’ll need to adjust liquids slightly – start with 1/4 cup less and add more if needed.
• Why did my bread sink in the middle? Oh honey, we’ve all been there! Usually means the batter was overmixed or the oven temp was too low. Next time, fold gently and double-check your oven thermometer.
• Can kids enjoy this too? Are you kidding? My picky nephew scarfs this down! The natural plum sweetness fools them every time. Just call it “purple cake bread” and watch it disappear.
• What if I don’t have sugar substitute? No sweat! Just leave it out – the plums and applesauce provide plenty of natural sweetness. Add a handful of raisins if you want extra flavor.

Still have questions? Drop them in the comments – I read every one and love helping troubleshoot!

Nutritional Information

Just a quick note – these numbers are estimates (my kitchen scale isn’t perfect, and neither are my measuring cups!). But here’s the scoop per slice of this sugar free spiced plum bread:

• Calories: 120
• Carbs: 18g
• Fiber: 2g (thanks to those plums!)
• Sugar: Just 3g – all natural from the fruit
• Protein: 3g

The best part? No sugar crashes afterwards – just steady energy and happy tastebuds. My diabetic friends especially love that they can enjoy a slice without worrying about spikes!

Share Your Sugar Free Spiced Plum Bread

I’d absolutely love to see your plum bread creations! Snap a photo and tag me on social – I might just feature your bake in my stories. Drop a comment below too if you tweaked the recipe (I’m always looking for new ideas!). Happy baking, friends!

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