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Sugar Free Protein Brownies (Low Carb, High Protein)

Irresistible Sugar Free Protein Brownies with Just 5g Net Carbs


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  • Author: Adambokleyn
  • Total Time: 30 mins
  • Yield: 9 brownies 1x
  • Diet: Low Calorie

Description

Delicious sugar-free brownies packed with protein and low in carbs, perfect for a healthy dessert or snack.


Ingredients

Scale
  • 1 cup almond flour
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup protein powder (vanilla or chocolate)
  • 1/4 cup sugar-free sweetener (erythritol or stevia)
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 2 large eggs
  • 1/4 cup unsweetened almond milk
  • 1/4 cup melted coconut oil
  • 1 tsp vanilla extract
  • 1/2 cup sugar-free chocolate chips (optional)

Instructions

  1. Preheat oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. In a bowl, mix almond flour, cocoa powder, protein powder, sweetener, baking powder, and salt.
  3. Add eggs, almond milk, melted coconut oil, and vanilla extract. Stir until smooth.
  4. Fold in sugar-free chocolate chips if using.
  5. Pour batter into the prepared dish and spread evenly.
  6. Bake for 18-20 minutes or until a toothpick comes out clean.
  7. Let cool before cutting into squares.

Notes

  • Store in an airtight container for up to 5 days.
  • For extra fudgy brownies, slightly underbake.
  • Adjust sweetener to taste.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 120
  • Sugar: 1g
  • Sodium: 80mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 40mg