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Irresistible Sugar Free Pecan Pie Bars in 60 Minutes


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  • Author: Adambokleyn
  • Total Time: 50 minutes
  • Yield: 12 bars 1x
  • Diet: Diabetic

Description

Delicious sugar-free pecan pie bars with a buttery crust and a rich, nutty filling. Perfect for those looking for a healthier dessert option.


Ingredients

Scale
  • 1 1/2 cups almond flour
  • 1/4 cup unsalted butter, melted
  • 1/4 cup granulated sugar substitute
  • 1/4 tsp salt
  • 2 cups chopped pecans
  • 1/2 cup sugar-free maple syrup
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1/4 tsp cinnamon

Instructions

  1. Preheat oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper.
  2. In a bowl, mix almond flour, melted butter, sugar substitute, and salt. Press into the bottom of the pan.
  3. Bake for 10 minutes until lightly golden. Let cool slightly.
  4. In another bowl, whisk eggs, sugar-free maple syrup, vanilla, and cinnamon. Stir in pecans.
  5. Pour filling over the crust. Bake for 25-30 minutes until set.
  6. Cool completely before cutting into bars.

Notes

  • Store in an airtight container for up to 5 days.
  • Use a sugar substitute that measures like sugar for best results.
  • For extra crunch, toast pecans before adding them to the filling.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 1g
  • Sodium: 60mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 40mg