Description
Delicious sugar-free pecan pie bars with a buttery crust and a rich, nutty filling. Perfect for those looking for a healthier dessert option.
Ingredients
Scale
- 1 1/2 cups almond flour
- 1/4 cup unsalted butter, melted
- 1/4 cup granulated sugar substitute
- 1/4 tsp salt
- 2 cups chopped pecans
- 1/2 cup sugar-free maple syrup
- 2 large eggs
- 1 tsp vanilla extract
- 1/4 tsp cinnamon
Instructions
- Preheat oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper.
- In a bowl, mix almond flour, melted butter, sugar substitute, and salt. Press into the bottom of the pan.
- Bake for 10 minutes until lightly golden. Let cool slightly.
- In another bowl, whisk eggs, sugar-free maple syrup, vanilla, and cinnamon. Stir in pecans.
- Pour filling over the crust. Bake for 25-30 minutes until set.
- Cool completely before cutting into bars.
Notes
- Store in an airtight container for up to 5 days.
- Use a sugar substitute that measures like sugar for best results.
- For extra crunch, toast pecans before adding them to the filling.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 1g
- Sodium: 60mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 40mg