...

Irresistible Sugar Free Lemon Coconut Bars Recipe Ready in 45 Minutes

Photo of author
Author: Adam Bokleyn
Published:
Sugar Free Lemon Coconut Bars

You know that moment when you’re craving something sweet but don’t want the sugar crash afterward? That’s exactly why I fell in love with these sugar free lemon coconut bars. They’re my go-to when I need a little sunshine in dessert form without any guilt. The first time I made them, I couldn’t believe how the bright lemon and toasty coconut flavors came together so perfectly – and my family didn’t even notice they were sugar-free! Now they’re a staple in my kitchen, especially during summer when I want something light yet satisfying. Trust me, one bite of these and you’ll forget all about traditional sugary treats.

Sugar Free Lemon Coconut Bars - detail 1

Why You’ll Love These Sugar Free Lemon Coconut Bars

Oh my goodness, where do I even start? These little squares of sunshine check ALL the boxes for the perfect guilt-free treat:

  • They come together in under an hour – perfect for when that sweet tooth strikes unexpectedly
  • No fancy techniques needed – just mix, pour, and bake (my kind of recipe!)
  • Packed with bright lemon flavor and tropical coconut that makes you feel like you’re cheating… but you’re not!
  • That crumbly crust? It’s magic – you’d never guess it’s made with almond and coconut flour
  • Perfect for sneaking in healthy fats while satisfying dessert cravings

Seriously, I make these at least twice a month because they’re that good and that simple. The hardest part? Waiting for them to cool before digging in!

Ingredients for Sugar Free Lemon Coconut Bars

Okay, let’s gather our goodies! Here’s what you’ll need for these zesty little bars – and trust me, using quality ingredients makes ALL the difference:

  • 1 cup almond flour – The base of our crust (don’t pack it when measuring!)
  • 1/4 cup coconut flour – Helps absorb moisture and adds texture
  • 1/4 cup unsweetened shredded coconut – Look for finely shredded, and yes, unsweetened is key!
  • 1/4 cup melted coconut oil – Measure after melting for accuracy
  • 2 large eggs – Room temperature blends better
  • 1/4 cup sugar-free sweetener – I swear by erythritol for this recipe
  • 1/4 cup fresh lemon juice – Bottled just won’t give that bright flavor
  • 1 tbsp lemon zest – Use organic lemons if you can
  • 1/2 tsp vanilla extract – Pure extract, not imitation!
  • 1/4 tsp salt – Just a pinch balances all the flavors

See? Nothing weird or hard-to-find. Just simple ingredients that create magic together!

Equipment You’ll Need

Gathering your tools is half the battle! Here’s what you’ll want within arm’s reach:

  • 8×8-inch baking pan (my trusty square pan never fails me)
  • Parchment paper (lifesaver for easy removal!)
  • 2 mixing bowls (one for crust, one for filling)
  • Whisk and spatula (for that perfect lemon filling)
  • Measuring cups/spoons (precision matters)

That’s it – no fancy gadgets required!

How to Make Sugar Free Lemon Coconut Bars

Alright, let’s get baking! These little bars come together so easily, but I’ll walk you through each step to make sure they turn out perfect. The secret is in that amazing crust and the zesty lemon filling – they’re a match made in heaven!

Step 1: Prepare the Crust

First things first – preheat that oven to 350°F (175°C). Grab your 8×8 pan and line it with parchment paper (trust me, this makes cleanup a breeze). Now, in a mixing bowl, combine your almond flour, coconut flour, shredded coconut, and that pinch of salt. Give it a good whisk to break up any lumps.

Next, drizzle in that melted coconut oil while stirring – I use a fork to really work it in until the mixture looks like wet sand. Then, dump it all into your prepared pan and press it down firmly with your fingers or the back of a measuring cup. You want it nice and even! Pop it in the oven for 10 minutes – just until it starts to get slightly golden at the edges.

Step 2: Make the Lemon Filling

While the crust is baking, let’s make that dreamy lemon filling! In another bowl, whisk together your eggs until they’re nice and smooth. Add in the sugar-free sweetener and keep whisking – we want it fully incorporated. Now for the star: fresh lemon juice and zest! Squeeze those lemons right before measuring for the brightest flavor. Add the vanilla extract and give it one last good whisk until everything is beautifully combined.

Step 3: Bake and Cool

When the crust is ready (it should smell toasty and coconutty!), carefully pour the lemon filling over it. Gently shake the pan to distribute it evenly. Back into the oven it goes for 15-20 minutes – you’ll know it’s done when the edges are set but the center still has a slight jiggle.

Here’s the hardest part – patience! Let the pan cool completely on a rack (about an hour). I know it’s tempting, but cutting into warm bars makes them fall apart. Once cooled, lift them out using the parchment paper and slice into squares with a sharp knife. The wait is SO worth it when you taste that perfect balance of tangy and sweet!

Tips for Perfect Sugar Free Lemon Coconut Bars

After making these bars more times than I can count, I’ve picked up some tricks that take them from good to absolutely irresistible:

  • Toast your coconut first – Just 3-4 minutes in a dry skillet amps up the flavor like crazy!
  • Taste the filling before baking – Want it tangier? Add more zest. Sweeter? A pinch more sweetener.
  • Use cold butter if you’re out of coconut oil – Just cut it in small pieces first.
  • Press, then chill – If your crust seems crumbly, pop it in the fridge for 10 minutes before baking.
  • Lemon hack – Roll your lemons before juicing to get every last drop of that golden goodness!

These little tweaks make all the difference – my friends always ask what my “secret” is!

Ingredient Substitutions & Notes

Life happens, and sometimes you need to improvise! Here’s how to tweak these lemon coconut bars without sacrificing flavor:

  • No almond flour? Try sunflower seed flour (just know it may darken the crust).
  • Different sweetener? Monk fruit or allulose work great – adjust to taste as sweetness varies.
  • Out of fresh lemons? Use 2 tbsp bottled juice but add extra zest for brightness.
  • Coconut allergy? Swap the oil for butter and omit shredded coconut (add chopped nuts instead!).

One rule I never break? Real vanilla extract – that imitation stuff just can’t compare!

Storage & Serving Suggestions

Here’s the best part – these sugar free lemon coconut bars actually get better after a day in the fridge! Store them in an airtight container with parchment between layers, and they’ll stay fresh for up to 5 days (though they rarely last that long in my house). For serving, I love pairing them with fresh raspberries – the tartness complements the lemon perfectly. Or enjoy one with a cup of herbal tea in the afternoon for the ultimate guilt-free pick-me-up. Pro tip: They’re delicious cold straight from the fridge, but if you’re feeling fancy, a quick 10-second microwave warm-up makes them taste freshly baked all over again!

Nutritional Information

Just so you know, these numbers are estimates – but isn’t it nice to enjoy dessert without the sugar spike? Each delightful bar contains roughly:

  • 120 calories
  • 10g healthy fats (mostly from coconut and almonds)
  • Only 1g sugar (naturally occurring)
  • 2g filling fiber
  • 3g protein to keep you satisfied

Remember, actual values may vary slightly based on your exact ingredients. But compared to traditional lemon bars? Absolute game-changer!

Frequently Asked Questions

I get so many questions about these sugar free lemon coconut bars – here are the ones that pop up most often:

Can I use lime instead of lemon?
Absolutely! Lime gives a fun tropical twist – just reduce the juice slightly as it’s more potent. I sometimes do half lemon, half lime for a “citrus medley” version that’s divine.

Is coconut flour necessary?
Honestly? Yes, for the right texture. But if you’re in a pinch, add an extra tablespoon of almond flour and reduce the coconut oil by 1 tsp. The bars will be slightly denser but still delicious!

Why did my filling crack?
Don’t panic! This usually means the oven was too hot or the bars cooled too quickly. Next time, try baking at 325°F and let them cool gradually in the turned-off oven with the door cracked open.

Can I freeze these?
You bet! They freeze beautifully for up to 2 months. Just wrap individual bars tightly in plastic before freezing. Thaw overnight in the fridge – they taste like fresh!

Now it’s your turn – try this recipe and share your results! Tag me with your creations – I love seeing your twists on my favorite guilt-free treat. You can find more inspiration on Pinterest!

Print
clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon heart icon heart solid icon
Sugar Free Lemon Coconut Bars

Irresistible Sugar Free Lemon Coconut Bars Recipe Ready in 45 Minutes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Adambokleyn
  • Total Time: 40 minutes
  • Yield: 9 bars 1x
  • Diet: Low Calorie

Description

Enjoy these sugar-free lemon coconut bars, a perfect treat for those looking for a healthier dessert option.


Ingredients

Scale
  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup melted coconut oil
  • 2 eggs
  • 1/4 cup sugar-free sweetener (such as erythritol)
  • 1/4 cup fresh lemon juice
  • 1 tbsp lemon zest
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt

Instructions

  1. Preheat oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper.
  2. In a bowl, mix almond flour, coconut flour, shredded coconut, and salt. Add melted coconut oil and stir until crumbly.
  3. Press the mixture into the prepared pan to form an even crust. Bake for 10 minutes.
  4. In another bowl, whisk eggs, sugar-free sweetener, lemon juice, lemon zest, and vanilla extract.
  5. Pour the lemon mixture over the baked crust. Return to the oven and bake for 15-20 minutes until set.
  6. Allow to cool completely before slicing into bars.

Notes

  • Store in an airtight container for up to 5 days.
  • For extra coconut flavor, toast the shredded coconut before using.
  • Adjust sweetness to taste by adding more or less sweetener.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 120
  • Sugar: 1g
  • Sodium: 80mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 35mg

You Might Also Like...

Irresistible Sugar Free Protein Brownies with Just 5g Net Carbs

Irresistible Sugar Free Protein Brownies with Just 5g Net Carbs

Irresistible Sugar Free Gingerbread Cookies with Only 2g Carbs

Irresistible Sugar Free Gingerbread Cookies with Only 2g Carbs

Sugar Free Lemon Crinkle Cookies: 3-Ingredient Bliss You Crave

Sugar Free Lemon Crinkle Cookies: 3-Ingredient Bliss You Crave

3-Minute Sugar Free Fudgy Keto Mug Brownie That Tastes Like Sin

3-Minute Sugar Free Fudgy Keto Mug Brownie That Tastes Like Sin

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star