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Description
A quick and easy single-serve sugar-free keto mug brownie that’s fudgy and delicious.
Ingredients
Scale
- 2 tbsp almond flour
- 1 tbsp cocoa powder
- 1 tbsp erythritol or preferred keto sweetener
- 1/4 tsp baking powder
- 1 tbsp melted butter or coconut oil
- 1 tbsp unsweetened almond milk
- 1/4 tsp vanilla extract
- 1 tbsp sugar-free chocolate chips (optional)
Instructions
- In a microwave-safe mug, mix almond flour, cocoa powder, sweetener, and baking powder.
- Add melted butter, almond milk, and vanilla extract. Stir until smooth.
- Fold in chocolate chips if using.
- Microwave for 60-90 seconds until set but still fudgy.
- Let cool slightly before eating.
Notes
- Adjust sweetness to taste.
- Microwave times may vary.
- Top with whipped cream or berries if desired.
- Prep Time: 2 mins
- Cook Time: 1 min
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug
- Calories: 180
- Sugar: 0g
- Sodium: 80mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 20mg