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Description
A quick and healthy snack packed with protein and free from added sugar. Perfect for energy boosts and satisfying sweet cravings.
Ingredients
Scale
- 1 cup shredded coconut (unsweetened)
- 1/2 cup almond flour
- 1/2 cup protein powder (vanilla or unflavored)
- 1/4 cup coconut oil (melted)
- 1/4 cup almond butter
- 1 tsp vanilla extract
- 2 tbsp chia seeds
Instructions
- Combine shredded coconut, almond flour, and protein powder in a bowl.
- Add melted coconut oil, almond butter, and vanilla extract. Mix well.
- Fold in chia seeds and stir until fully incorporated.
- Scoop the mixture and roll into small balls (about 1-inch diameter).
- Place on a tray lined with parchment paper and refrigerate for 30 minutes.
- Store in an airtight container in the fridge for up to a week.
Notes
- Use unsweetened coconut to keep it sugar-free.
- Adjust protein powder flavor based on preference.
- For a nut-free version, substitute almond butter with sunflower seed butter.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Snack
- Method: No-Bake
- Cuisine: International
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 1g
- Sodium: 15mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg