Print
Description
A quick and easy sugar-free cinnamon roll mug cake that’s low in carbs and perfect for a single serving.
Ingredients
Scale
- 2 tbsp almond flour
- 1 tbsp coconut flour
- 1/4 tsp baking powder
- 1/2 tsp cinnamon
- 1 tbsp melted butter
- 1 tbsp unsweetened almond milk
- 1 egg
- 1 tbsp sugar-free sweetener
- 1/4 tsp vanilla extract
Instructions
- Mix almond flour, coconut flour, baking powder, and cinnamon in a microwave-safe mug.
- Add melted butter, almond milk, egg, sweetener, and vanilla extract. Stir well.
- Microwave for 60-90 seconds until firm.
- Let cool slightly before serving.
Notes
- Adjust sweetness to taste.
- For a creamier texture, add a splash more almond milk.
- Top with sugar-free frosting if desired.
- Prep Time: 2 minutes
- Cook Time: 1.5 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug cake
- Calories: 180
- Sugar: 0g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 95mg