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Sugar Free Chocolate Lava Cake for Two (Keto)

Best Sugar Free Chocolate Lava Cake for Two in 15 Minutes – Keto


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  • Author: Adambokleyn
  • Total Time: 17 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A rich and decadent sugar-free chocolate lava cake for two, perfect for a keto diet.


Ingredients

Scale
  • 2 oz sugar-free dark chocolate
  • 2 tbsp unsalted butter
  • 1 large egg
  • 1 tbsp erythritol
  • 1/4 tsp vanilla extract
  • Pinch of salt

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Melt chocolate and butter together.
  3. Whisk egg, erythritol, vanilla, and salt.
  4. Combine melted chocolate with egg mixture.
  5. Pour into two greased ramekins.
  6. Bake for 10-12 minutes.
  7. Let cool slightly before serving.

Notes

  • Do not overbake—center should be slightly molten.
  • Use high-quality sugar-free chocolate.
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cake
  • Calories: 220
  • Sugar: 0g
  • Sodium: 50mg
  • Fat: 20g
  • Saturated Fat: 12g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 110mg