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Description
A sweet and creamy mashed sweet potato dish without added sugar, sweetened naturally with stevia.
Ingredients
Scale
- 2 large sweet potatoes, peeled and cubed
- 1 tablespoon stevia powder
- 2 tablespoons unsalted butter or vegan butter
- 1/4 cup unsweetened almond milk
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- Boil sweet potatoes in water until tender, about 15-20 minutes.
- Drain water and return sweet potatoes to the pot.
- Add stevia, butter, almond milk, cinnamon, and salt.
- Mash until smooth and creamy.
- Adjust seasoning to taste and serve warm.
Notes
- Use fresh sweet potatoes for best texture.
- Adjust stevia to your preferred sweetness.
- Replace almond milk with any dairy-free or regular milk.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Boiling, Mashing
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 120
- Sugar: 5g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 2.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 10mg