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Description
A healthy twist on the classic green bean casserole, sweetened naturally with stevia and free from added sugar.
Ingredients
Scale
- 1 lb fresh green beans, trimmed
- 1 cup mushrooms, sliced
- 1/2 cup onion, diced
- 2 cloves garlic, minced
- 1 cup unsweetened almond milk
- 1 tbsp cornstarch
- 1 tsp stevia powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup crispy fried onions (optional)
Instructions
- Preheat oven to 350°F (175°C).
- Steam green beans for 5 minutes, then drain.
- Sauté mushrooms, onion, and garlic in a pan until soft.
- Whisk almond milk, cornstarch, stevia, salt, and pepper in a bowl.
- Pour milk mixture into the pan with mushrooms and cook until thickened.
- Mix green beans with the sauce and transfer to a baking dish.
- Top with crispy fried onions if desired.
- Bake for 20 minutes until bubbly.
Notes
- Use fresh green beans for best texture.
- Adjust stevia to taste.
- For extra crunch, add more fried onions before serving.
- Prep Time: 15 mins
- Cook Time: 25 mins
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 recipe
- Calories: 120
- Sugar: 3g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg