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No Sugar Pumpkin Spice Donuts

No Sugar Pumpkin Spice Donuts in Just 30 Blissful Minutes


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  • Author: Adambokleyn
  • Total Time: 28 mins
  • Yield: 6 donuts 1x
  • Diet: Low Calorie

Description

Enjoy these delicious pumpkin spice donuts with no added sugar. Perfect for a healthy treat any time of the day.


Ingredients

Scale
  • 1 cup almond flour
  • 1/2 cup pumpkin puree
  • 1/4 cup coconut flour
  • 2 eggs
  • 1/4 cup unsweetened almond milk
  • 1 tsp pumpkin spice
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1 tbsp coconut oil, melted

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Grease a donut pan with coconut oil.
  3. Mix almond flour, coconut flour, pumpkin spice, and baking powder in a bowl.
  4. In another bowl, whisk eggs, pumpkin puree, almond milk, vanilla extract, and melted coconut oil.
  5. Combine wet and dry ingredients until smooth.
  6. Spoon the batter into the donut pan, filling each mold halfway.
  7. Bake for 15-18 minutes or until a toothpick comes out clean.
  8. Let the donuts cool before serving.

Notes

  • Store leftovers in an airtight container for up to 3 days.
  • Use a piping bag for easier filling of the donut pan.
  • For extra flavor, dust with cinnamon before serving.
  • Prep Time: 10 mins
  • Cook Time: 18 mins
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 donut
  • Calories: 120
  • Sugar: 2g
  • Sodium: 80mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 55mg