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No Sugar Overnight Oats Christmas in Just 5 Magical Minutes


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  • Author: Adambokleyn
  • Total Time: 5 mins (plus overnight chilling)
  • Yield: 1 serving 1x
  • Diet: Low Calorie

Description

A simple and healthy no-sugar overnight oats recipe perfect for Christmas mornings.


Ingredients

Scale
  • 1/2 cup rolled oats
  • 1/2 cup unsweetened almond milk
  • 1/4 cup Greek yogurt
  • 1 tbsp chia seeds
  • 1/2 tsp cinnamon
  • 1/4 tsp vanilla extract
  • 1 tbsp chopped nuts (optional)
  • Fresh berries for topping

Instructions

  1. In a jar or bowl, mix oats, almond milk, yogurt, chia seeds, cinnamon, and vanilla extract.
  2. Stir well to combine.
  3. Cover and refrigerate overnight.
  4. In the morning, top with chopped nuts and fresh berries.
  5. Serve chilled.

Notes

  • Use gluten-free oats if needed.
  • Adjust milk quantity for desired thickness.
  • Add toppings just before serving.
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: International

Nutrition

  • Serving Size: 1 jar
  • Calories: 250
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 5mg