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No Sugar Creamy Tomato Basil Soup

3-Ingredient No Sugar Creamy Tomato Basil Soup Recipe That Amazes


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  • Author: Adambokleyn
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A rich and creamy tomato basil soup without added sugar. Perfect for a healthy and comforting meal.


Ingredients

Scale
  • 4 cups fresh tomatoes, chopped
  • 1 cup fresh basil leaves
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 cup heavy cream
  • 2 cups vegetable broth
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add diced onion and minced garlic. Cook until soft.
  3. Add chopped tomatoes and cook for 5 minutes.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat and simmer for 15 minutes.
  6. Add fresh basil leaves and blend until smooth.
  7. Stir in heavy cream and season with salt and pepper.
  8. Simmer for another 5 minutes before serving.

Notes

  • Use ripe tomatoes for better flavor.
  • Adjust cream quantity for desired thickness.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 8g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 50mg