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Monk Fruit Sugar Free Chocolate Mug Cake

3-Minute Monk Fruit Sugar Free Chocolate Mug Cake Bliss


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  • Author: Adambokleyn
  • Total Time: 3 minutes
  • Yield: 1 serving 1x
  • Diet: Diabetic

Description

A quick and easy sugar-free chocolate mug cake sweetened with monk fruit.


Ingredients

Scale
  • 2 tbsp almond flour
  • 1 tbsp cocoa powder
  • 1 tbsp monk fruit sweetener
  • 1/4 tsp baking powder
  • 1 tbsp melted butter
  • 1 tbsp unsweetened almond milk
  • 1/4 tsp vanilla extract
  • 1 egg

Instructions

  1. Mix dry ingredients in a mug.
  2. Add wet ingredients and stir until smooth.
  3. Microwave for 60-90 seconds.
  4. Let cool slightly before eating.

Notes

  • Do not overcook or cake will become dry.
  • Adjust sweetness to taste.
  • Top with sugar-free whipped cream if desired.
  • Prep Time: 2 minutes
  • Cook Time: 1 minute
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size: 1 mug cake
  • Calories: 180
  • Sugar: 0g
  • Sodium: 120mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 95mg