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Description
A simple, sugar-free chia seed pudding with vanilla flavor, perfect for a low-carb breakfast or snack.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk
- 1 tsp vanilla extract
- 1–2 tbsp sugar-free sweetener (like erythritol or stevia)
- Pinch of salt
Instructions
- In a bowl, mix chia seeds, almond milk, vanilla extract, sweetener, and salt.
- Stir well and let sit for 5 minutes.
- Stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight.
- Serve chilled, topped with berries or nuts if desired.
Notes
- Adjust sweetener to taste.
- Stir well before serving.
- Keeps well in the fridge for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1/2 cup
- Calories: 120
- Sugar: 0g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg