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Low Carb Taco Soup Without Beans

Hearty Low Carb Taco Soup Without Beans in Just 30 Minutes


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  • Author: Adambokleyn
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A hearty and flavorful taco soup without beans, perfect for low-carb diets. Packed with ground beef, vegetables, and rich taco seasoning, this soup is both satisfying and easy to make.


Ingredients

Scale
  • 1 lb ground beef
  • 1 medium onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups beef broth
  • 2 tbsp taco seasoning
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 cup sour cream (optional)
  • 1/4 cup shredded cheese (optional)
  • Fresh cilantro for garnish (optional)

Instructions

  1. Brown the ground beef in a large pot over medium heat.
  2. Add the onion, bell pepper, and garlic. Cook until softened.
  3. Stir in the diced tomatoes, beef broth, taco seasoning, salt, and black pepper.
  4. Bring to a boil, then reduce heat and simmer for 20 minutes.
  5. Serve hot, topped with sour cream, shredded cheese, and cilantro if desired.

Notes

  • Store leftovers in an airtight container for up to 3 days.
  • For extra heat, add a diced jalapeño.
  • Use fresh vegetables for the best flavor.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg