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5-Ingredient Low Carb Sugar Free Brownies Are Delectably Addictive

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Author: Adam Bokleyn
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Low Carb Sugar Free Brownies

Let me tell you about my little miracle—these low carb sugar free brownies that saved my sweet tooth when I went keto last year. I was that person who’d sneak midnight chocolate stash raids, and let me tell you, these fudgy squares became my new best friend. No sugar crashes, no guilt—just rich, chocolatey bliss that actually fits my macros. The first time I made them, my husband (who rolls his eyes at my “healthy desserts”) ate three before asking, “Wait, these are sugar-free?” That’s when I knew I had to share them. Perfect for when you need that brownie fix without undoing your day’s progress.

Why You’ll Love These Low Carb Sugar Free Brownies

Let me count the ways these brownies will become your new obsession:

  • Guilt-free indulgence: Satisfy chocolate cravings without the sugar crash or carb overload
  • Crazy easy to make: One bowl, basic ingredients, and you’re 25 minutes from brownie heaven
  • Rich fudgy texture: No sad, dry “diet” desserts here – these are properly decadent
  • Keto-friendly: At just 5g net carbs per serving, they fit low-carb lifestyles perfectly
  • Customizable: Toss in nuts, swirl in peanut butter, or keep it classic

Trust me, these disappear just as fast as regular brownies – but you’ll feel so much better afterward!

Ingredients for Low Carb Sugar Free Brownies

Grab these simple pantry staples – I bet you have most already! The magic happens with:

  • 1 cup almond flour – superfine works best for that smooth texture
  • 1/4 cup cocoa powder – go for Dutch-processed if you want extra richness
  • 1/2 cup erythritol – my favorite sugar substitute (but any granulated low-carb sweetener works)
  • 1/2 tsp baking powder – just enough lift without making them cakey
  • 1/4 tsp salt – trust me, it makes the chocolate flavor pop
  • 2 large eggs – room temperature blends easier
  • 1/4 cup melted butter – or coconut oil if you’re dairy-free
  • 1 tsp vanilla extract – the good stuff makes a difference
  • 1/2 cup sugar-free chocolate chips (optional) – because more chocolate is never wrong

See? Nothing weird or hard-to-find. Just real ingredients that make shockingly good brownies!

How to Make Low Carb Sugar Free Brownies

Okay, let’s get baking! These come together so fast you’ll wonder why you ever bothered with box mixes. Here’s exactly how I make them:

  1. Preheat that oven! Crank it to 350°F (175°C) and line an 8×8 baking pan with parchment paper (lifesaver for easy removal).
  2. Whisk the dry team: In a big bowl, mix your almond flour, cocoa powder, erythritol, baking powder and salt. No lumps allowed!
  3. Bring in the wet squad: Make a well in the center and add eggs, melted butter (cooled slightly!), and vanilla. Stir gently – just until combined. Overmixing is the enemy of fudgy brownies!
  4. Chocolate chip time (optional but highly recommended): Fold in those sugar-free chips gently. The batter will be thick – that’s perfect!
  5. Into the pan: Spread evenly (it’ll be sticky – wet your spatula to help). Top with extra chips if you’re feeling fancy.
  6. Bake 20-25 minutes: Rotate pan halfway. You want a toothpick to come out with just a few moist crumbs (not wet batter). They’ll keep cooking as they cool!
  7. Wait (the hardest part!): Let cool completely before cutting – about 30 minutes. I know, torture – but it prevents crumbly disasters!

Low Carb Sugar Free Brownies - detail 1

Baking Tips for Perfect Low Carb Sugar Free Brownies

My hard-learned tricks for brownie success:

  • Don’t overbake! They firm up as they cool. If the edges look done but center seems soft, they’re ready.
  • Room temp eggs help everything blend smoothly without overworking the batter.
  • Use parchment – these stick more than regular brownies. Lifting them out is way easier than digging them out!

Ingredient Notes & Substitutions

Listen, I get it – sometimes you gotta improvise! Here’s how to tweak these brownies without ruining them:

  • Coconut oil works great instead of butter – just use refined if you don’t want coconut flavor.
  • Allergic to nuts? Try sunflower seed flour, but add 1 extra tbsp – it’s thirstier than almond flour.
  • Hate erythritol? Swerve, monk fruit, or allulose work too. Liquid stevia? Use 1 tsp plus 1/4 cup extra almond flour.
  • No sugar-free chips? Chop up a Lily’s chocolate bar or just skip ’em – still delicious!

The key? Keep the ratios roughly the same and you’ll still get amazing brownies. I’ve tried every combo!

Serving Suggestions for Low Carb Sugar Free Brownies

Oh, let me tell you how I love to dress up these brownies! My favorite way is still warm with a scoop of keto vanilla ice cream melting over the top – pure heaven. But here are all my go-to ways to serve them:

  • À la mode: With sugar-free ice cream (the melty contrast is everything)
  • Berry bliss: Fresh raspberries or strawberries on the side
  • Cloud nine: Dollop of homemade whipped cream
  • Decadent dip: Warm peanut butter or almond butter for dunking
  • Straight-up: Just grab one and run – no judgment here!

Honestly? They’re magical any way you eat them. My kids even crumble them over yogurt for breakfast (shh!).

Storage & Reheating Instructions

Here’s how to keep your low carb sugar free brownies tasting fresh (if they last that long!): Store them in an airtight container at room temperature for up to 5 days – they actually get more fudgy over time! For that just-baked warmth, microwave a square for 10-15 seconds. You can also freeze them for months – just separate layers with parchment paper so they don’t stick together. My secret? I always stash a few in the freezer for emergency chocolate cravings!

Nutritional Information for Low Carb Sugar Free Brownies

Now, I’m no nutritionist, but here’s the general picture: These brownies come in at about 5g net carbs each – way better than traditional versions! Exact counts vary based on your ingredient brands (especially sweeteners), but the almond flour and cocoa pack fiber and healthy fats. They’re blood-sugar friendly and keep you full longer than sugar bombs. Just remember – even low carb treats are still treats! Moderation is key, though I won’t judge if you sneak an extra square.

Frequently Asked Questions

Can I use coconut flour instead of almond flour?
Oh honey, I wish! Coconut flour drinks up moisture like crazy – you’d need to completely change the ratios. If you must, try 1/4 cup coconut flour plus an extra egg and 1/4 cup more liquid. But honestly? Almond flour gives way better texture for low carb brownies.

Are these brownies really keto-friendly?
Absolutely! At just 5g net carbs per serving, they fit perfectly into keto macros. I’ve served these at potlucks where nobody guessed they were sugar-free. Just watch those chocolate chips – some brands sneak in maltitol which can spike blood sugar.

How can I make them sweeter/less sweet?
Taste your batter before baking! Add more erythritol 1 tbsp at a time if needed. Too sweet? Next time cut back to 1/3 cup sweetener. Remember – sugar-free sweeteners hit differently after baking!

Why are mine crumbly?
Two likely culprits: overbaking or cutting too soon. These need to cool completely to set properly. Still crumbly? Try adding 1 extra tbsp melted butter next time – almond flour varies in absorbency.

Share Your Experience

Did you make these brownies? I’d love to hear your twists! Leave a comment or tag me on social – nothing makes me happier than seeing your kitchen wins. Now go enjoy that chocolatey goodness! You can find more delicious recipes on Pinterest.

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Low Carb Sugar Free Brownies

5-Ingredient Low Carb Sugar Free Brownies Are Delectably Addictive


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  • Author: Adambokleyn
  • Total Time: 35 mins
  • Yield: 9 brownies 1x
  • Diet: Low Calorie

Description

Delicious low carb brownies with no added sugar, perfect for a guilt-free treat.


Ingredients

Scale
  • 1 cup almond flour
  • 1/4 cup cocoa powder
  • 1/2 cup erythritol or preferred sugar substitute
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 2 large eggs
  • 1/4 cup melted butter or coconut oil
  • 1 tsp vanilla extract
  • 1/2 cup sugar-free chocolate chips (optional)

Instructions

  1. Preheat oven to 350°F (175°C) and line a baking pan with parchment paper.
  2. In a bowl, mix almond flour, cocoa powder, erythritol, baking powder, and salt.
  3. Add eggs, melted butter, and vanilla extract. Stir until smooth.
  4. Fold in sugar-free chocolate chips if using.
  5. Pour batter into the pan and spread evenly.
  6. Bake for 20-25 minutes or until a toothpick comes out clean.
  7. Let cool before cutting into squares.

Notes

  • Store in an airtight container for up to 5 days.
  • For extra richness, add chopped nuts.
  • Adjust sweetness to taste.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 120
  • Sugar: 1g
  • Sodium: 100mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 45mg

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