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Description
A simple and healthy one-pan meal featuring tender salmon and roasted vegetables, flavored with lemon and garlic.
Ingredients
Scale
- 1 lb salmon fillet
- 2 cups broccoli florets
- 1 cup sliced bell peppers
- 1 cup zucchini, sliced
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 lemon, sliced
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried oregano
Instructions
- Preheat oven to 400°F (200°C).
- Place salmon and vegetables on a sheet pan.
- Drizzle with olive oil and sprinkle minced garlic, salt, pepper, and oregano.
- Arrange lemon slices on top of the salmon.
- Bake for 15-20 minutes until salmon is cooked through.
- Serve immediately.
Notes
- Adjust cooking time based on salmon thickness.
- Use fresh vegetables for best results.
- Store leftovers in an airtight container for up to 2 days.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 60mg