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Description
A delicious low carb pizza casserole made with cauliflower rice, perfect for a healthy dinner.
Ingredients
Scale
- 4 cups cauliflower rice
- 1 cup shredded mozzarella cheese
- 1/2 cup grated parmesan cheese
- 1/2 cup sugar-free pizza sauce
- 1/2 cup pepperoni slices
- 1/4 cup sliced black olives
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 375°F (190°C).
- Mix cauliflower rice, mozzarella, parmesan, pizza sauce, Italian seasoning, garlic powder, onion powder, salt, and pepper in a bowl.
- Spread the mixture evenly in a greased baking dish.
- Top with pepperoni and black olives.
- Bake for 25 minutes or until the cheese is bubbly and golden.
- Let cool for 5 minutes before serving.
Notes
- Use fresh cauliflower rice for best texture.
- You can add other toppings like mushrooms or bell peppers if desired.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 45mg