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Low Carb Egg Roll in a Bowl with Turkey

25-Minute Low Carb Egg Roll in a Bowl with Turkey Magic


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  • Author: Adambokleyn
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and easy low-carb version of egg rolls, made with ground turkey and cabbage for a healthy and satisfying meal.


Ingredients

Scale
  • 1 lb ground turkey
  • 4 cups shredded cabbage
  • 1 cup shredded carrots
  • 1/2 cup diced onions
  • 2 cloves garlic, minced
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp ginger, grated
  • 1/2 tsp red pepper flakes
  • 2 tbsp green onions, chopped

Instructions

  1. Heat sesame oil in a large skillet over medium heat.
  2. Add onions and garlic, sauté until fragrant.
  3. Add ground turkey and cook until browned.
  4. Stir in cabbage, carrots, ginger, and red pepper flakes.
  5. Cook for 5-7 minutes until vegetables soften.
  6. Add soy sauce and mix well.
  7. Garnish with green onions before serving.

Notes

  • You can substitute ground turkey with ground chicken or beef.
  • Add more vegetables like bell peppers if desired.
  • For extra heat, increase the red pepper flakes.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 60mg