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Description
A delicious and healthy low-carb chia pudding with chocolate and peanut butter flavors, perfect for a quick breakfast or dessert.
Ingredients
Scale
- 2 tbsp chia seeds
- 1 cup unsweetened almond milk
- 1 tbsp unsweetened cocoa powder
- 1 tbsp natural peanut butter
- 1 tsp vanilla extract
- Sweetener to taste (optional)
Instructions
- In a bowl, mix chia seeds, almond milk, and cocoa powder until well combined.
- Stir in peanut butter and vanilla extract.
- Add sweetener if desired and mix thoroughly.
- Let the mixture sit for 5 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight.
- Stir well before serving and enjoy.
Notes
- Adjust sweetness based on your preference.
- Store in the fridge for up to 3 days.
- Top with nuts or berries for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert/Breakfast
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 100mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg