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Description
A quick and healthy low-carb meal featuring spicy buffalo chicken wrapped in crisp lettuce leaves.
Ingredients
Scale
- 2 boneless, skinless chicken breasts, cooked and shredded
- 1/4 cup buffalo sauce
- 1 tbsp butter, melted
- 8 large lettuce leaves (romaine or butter lettuce)
- 1/2 cup shredded carrots
- 1/4 cup diced celery
- 1/4 cup crumbled blue cheese (optional)
- 2 tbsp ranch dressing (optional)
Instructions
- Mix shredded chicken with buffalo sauce and melted butter.
- Lay out lettuce leaves on a plate.
- Spoon chicken mixture onto each lettuce leaf.
- Top with shredded carrots, diced celery, and blue cheese if using.
- Drizzle with ranch dressing if desired.
- Serve immediately.
Notes
- Use pre-cooked chicken for faster prep.
- Adjust buffalo sauce to your preferred spice level.
- Swap blue cheese for feta or omit for a dairy-free option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Main Dish
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 2 wraps
- Calories: 220
- Sugar: 2g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg