Oh my gosh, you have got to try this loaded broccoli and cheese chicken casserole – it’s my family’s go-to weeknight lifesaver! Picture this: tender chicken, crisp-tender broccoli, all smothered in the creamiest, cheesiest sauce, baked until golden and bubbly. I swear, even my picky eaters clean their plates when this comes out of the oven. Plus, it’s low-carb but so satisfying you won’t even miss the carbs. I’ve been making it every Sunday for meal prep because it reheats like a dream (hello, easy lunches!). The best part? It comes together in about 30 minutes with mostly pantry staples. Trust me, once you try this cheesy, garlicky goodness, it’ll become your new favorite “I don’t feel like cooking but want something amazing” dinner.
Why You’ll Love This Loaded Broccoli and Cheese Chicken Casserole
Listen, this isn’t just another casserole – this is the cheesy, comforting weeknight hero you’ve been searching for. Here’s why it’s going to rock your world:
- Crazy easy: Throw it together in 15 minutes flat (rotisserie chicken cheat code included!)
- Kid-approved magic: Even veggie-haters gobble up the broccoli when it’s swimming in that garlicky cheese sauce
- Low-carb heaven: All the creamy comfort without the guilt – perfect for keto or anyone watching carbs
- Meal prep superstar: Tastes even better next day, making lunchbox packing a breeze
- Customizable: Swap cheeses, add bacon, make it spicy – this recipe loves playing dress-up!
Seriously, it’s the dinner equivalent of a cozy sweater – warm, satisfying, and always hits the spot.
Ingredients for Loaded Broccoli and Cheese Chicken Casserole
Here’s everything you’ll need to make this cheesy masterpiece – I promise it’s all simple stuff you might already have!
- 2 cups cooked chicken, shredded (rotisserie chicken works wonders here)
- 3 cups broccoli florets, steamed just until bright green (about 3 minutes)
- 1 1/2 cups shredded cheddar cheese, packed (the sharper the better, in my opinion!)
- 1/2 cup heavy cream (don’t skimp – this makes the sauce luxuriously smooth)
- 1/4 cup cream cheese, softened (trust me, this is the secret ingredient)
- 1 tsp garlic powder (or fresh minced garlic if you’re feeling fancy)
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp paprika (smoked paprika adds amazing depth if you have it)
Ingredient Notes and Substitutions
No stress if you need to swap things! Rotisserie chicken saves tons of time (I use it 90% of the time). Mozzarella works if you want milder cheese, and dairy-free cheese alternatives can work in a pinch (though the texture changes slightly). For keto folks, this recipe is already perfect as-is – just watch your portion sizes!
Equipment You’ll Need
Don’t worry – you won’t need any fancy gadgets for this one! Just grab:
- A trusty 9×13 baking dish (anything similar size works)
- Mixing bowl for tossing everything together
- Medium saucepan for that dreamy cheese sauce
- Measuring cups and spoons (eyeballing works in a pinch though!)
That’s it – see? I told you this was easy!
How to Make Loaded Broccoli and Cheese Chicken Casserole
Okay, let’s get cooking! This comes together so fast you’ll be shocked – just follow these simple steps:
- Preheat your oven to 375°F – get that going first so it’s ready when you are.
- Toss the chicken, broccoli, and 1 cup cheese in a big bowl – the cheese keeps the broccoli from clumping together.
- Make the magic sauce: heat cream, cream cheese, and spices in a saucepan until smooth and dreamy (about 3 minutes).
- Pour the sauce over your chicken mix and stir until everything’s coated in cheesy goodness.
- Dump it all into your baking dish and top with the remaining 1/2 cup cheese – be generous!
- Bake 20-25 minutes until the top is golden and you see those irresistible cheese bubbles.
- Let it sit 5 minutes before serving – I know it’s hard to wait, but this helps the sauce set up perfectly.
Tips for Perfect Loaded Broccoli and Cheese Chicken Casserole
Here are my secrets for casserole success: Pat your steamed broccoli dry (wet veggies make a soggy bake). For extra crispiness, broil the last 2 minutes. Want more flavor? Add a pinch of cayenne to the sauce. And always use room temp cream cheese – it blends way smoother!
Serving Suggestions for Loaded Broccoli and Cheese Chicken Casserole
This casserole shines all on its own, but here’s how I love to serve it: Pair with a crisp green salad for freshness or cauliflower rice to keep it low-carb. A sprinkle of fresh parsley or chives adds pretty color and bright flavor. Sometimes I’ll add extra cheese on top – because why not?
Storage and Reheating
This casserole keeps like a dream in the fridge for up to 3 days – just cover it tightly. Reheat individual portions in the microwave (about 1 minute) or pop the whole dish back in the oven at 350°F until warmed through. Heads up – freezing makes the creamy sauce grainy, so I don’t recommend it!
Nutritional Information
Just a heads up – these numbers are estimates (your exact ingredients might vary slightly). But here’s the scoop per generous 1-cup serving: 320 calories, 22g fat, 25g protein, and only 6g net carbs. It’s packed with protein and keeps you full without the carb crash – my kind of meal!
Common Questions About Loaded Broccoli and Cheese Chicken Casserole
I get asked about this recipe all the time – here are the answers to the questions popping up most often in my kitchen (and inbox!):
Can I use frozen broccoli instead of fresh?
Absolutely! Just thaw and pat it super dry first – frozen broccoli holds more water that can make your casserole soggy.
Is this recipe gluten-free?
Yep! All the ingredients are naturally gluten-free. Just double-check your spice blends if you’re super sensitive.
Can I make this ahead and refrigerate before baking?
You bet! Assemble everything, cover tightly, and refrigerate up to 24 hours. Add 5 extra minutes to baking time since it’ll be cold.
What’s the best cheese substitute for dairy-free?
I’ve had success with almond milk cream cheese and sharp vegan cheddar, but the texture will be slightly different. Still delicious though!
Why does my sauce look grainy?
Don’t panic! This happens if the cream cheese wasn’t fully softened. Just stir vigorously – it’ll smooth out as it bakes.
Irresistible 30-Minute Loaded Broccoli and Cheese Chicken Casserole
- Total Time: 40 mins
- Yield: 6 servings 1x
- Diet: Low Calorie
Description
A hearty low-carb casserole with tender chicken, broccoli, and melted cheese. Perfect for a family dinner or meal prep.
Ingredients
- 2 cups cooked chicken, shredded
- 3 cups broccoli florets, steamed
- 1 1/2 cups shredded cheddar cheese
- 1/2 cup heavy cream
- 1/4 cup cream cheese
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp paprika
Instructions
- Preheat oven to 375°F.
- In a bowl, mix shredded chicken, steamed broccoli, and 1 cup of cheddar cheese.
- In a saucepan, heat heavy cream, cream cheese, garlic powder, onion powder, salt, pepper, and paprika until smooth.
- Pour the cream mixture over the chicken and broccoli. Stir to combine.
- Transfer to a baking dish and top with remaining cheese.
- Bake for 20-25 minutes until bubbly and golden.
- Let cool for 5 minutes before serving.
Notes
- Use rotisserie chicken for faster prep.
- Swap cheddar for mozzarella if preferred.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 15 mins
- Cook Time: 25 mins
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 3g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 95mg
