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Description
A flavorful and easy-to-make keto-friendly casserole with Tex-Mex flavors.
Ingredients
Scale
- 1 lb ground beef
- 1 tbsp olive oil
- 1 small onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 tbsp taco seasoning
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1/4 cup chopped cilantro
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat. Add onion and bell pepper, cook until softened.
- Add ground beef and garlic, cook until beef is browned.
- Stir in taco seasoning, salt, and pepper.
- Transfer the mixture to a baking dish and spread evenly.
- Top with sour cream and shredded cheese.
- Bake for 15-20 minutes, until cheese is melted and bubbly.
- Garnish with cilantro before serving.
Notes
- Use lean ground beef for a lower-fat option.
- Add jalapeños for extra spice.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Main Dish
- Method: Baking
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1/4 of casserole
- Calories: 350
- Sugar: 3g
- Sodium: 450mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 85mg