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Single Serve Sugar Free Chocolate Mug Cake (Keto)

Irresistible 3-Minute Keto Chocolate Mug Cake (Sugar-Free)


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  • Author: Adambokleyn
  • Total Time: 3 minutes
  • Yield: 1 serving 1x
  • Diet: Low Calorie

Description

A quick and easy single-serve chocolate mug cake that’s sugar-free and keto-friendly. Perfect for a guilt-free dessert.


Ingredients

Scale
  • 2 tbsp almond flour
  • 1 tbsp cocoa powder
  • 1 tbsp erythritol (or preferred sugar substitute)
  • 1/4 tsp baking powder
  • 1 tbsp melted butter or coconut oil
  • 1 egg
  • 1/2 tsp vanilla extract

Instructions

  1. Mix all dry ingredients in a microwave-safe mug.
  2. Add the melted butter, egg, and vanilla extract. Stir until smooth.
  3. Microwave for 60-90 seconds until the cake is set.
  4. Let it cool slightly before eating.

Notes

  • Adjust sweetness to taste.
  • For a richer flavor, add a few sugar-free chocolate chips.
  • Microwave times may vary.
  • Prep Time: 2 minutes
  • Cook Time: 1 minute
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size: 1 mug cake
  • Calories: 180
  • Sugar: 0g
  • Sodium: 120mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 95mg