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Description
A rich and creamy keto-friendly loaded cauliflower soup that tastes even better than potato soup. Perfect for a low-carb diet.
Ingredients
Scale
- 1 large head cauliflower, chopped
- 4 cups chicken broth
- 1 cup heavy cream
- 1/2 cup shredded cheddar cheese
- 4 slices cooked bacon, crumbled
- 2 tbsp butter
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
- 2 green onions, sliced
Instructions
- In a large pot, melt butter over medium heat.
- Add chopped cauliflower and sauté for 5 minutes.
- Pour in chicken broth and bring to a boil.
- Reduce heat, cover, and simmer for 15 minutes or until cauliflower is tender.
- Use an immersion blender to puree the soup until smooth.
- Stir in heavy cream, garlic powder, onion powder, salt, and pepper.
- Simmer for another 5 minutes.
- Serve hot, topped with shredded cheddar, crumbled bacon, and green onions.
Notes
- Store leftovers in an airtight container for up to 3 days.
- For extra flavor, add a dash of hot sauce or smoked paprika.
- Substitute vegetable broth for a vegetarian version.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 4g
- Sodium: 800mg
- Fat: 26g
- Saturated Fat: 14g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 70mg