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Keto Jalapeño Popper Chicken Casserole

5-Star Keto Jalapeño Popper Chicken Casserole Recipe to Obsess Over


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  • Author: Adambokleyn
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Low Carb

Description

A creamy, spicy casserole with chicken, jalapeños, and cheese—perfect for a keto-friendly meal.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 oz cream cheese, softened
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 4 jalapeños, diced (seeds removed for less heat)
  • 1 cup cheddar cheese, shredded
  • 1/2 cup mozzarella cheese, shredded
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup bacon, cooked and crumbled

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, mix cream cheese, mayonnaise, sour cream, garlic powder, onion powder, salt, and pepper.
  3. Add shredded chicken, diced jalapeños, and half of the cheddar and mozzarella cheeses. Stir well.
  4. Spread mixture into a greased baking dish.
  5. Top with remaining cheeses and crumbled bacon.
  6. Bake for 20-25 minutes, until bubbly and golden.
  7. Let cool for 5 minutes before serving.

Notes

  • Adjust jalapeño quantity for preferred spice level.
  • Use rotisserie chicken for quicker prep.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 34g
  • Saturated Fat: 14g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 105mg