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Keto Garlic Parmesan Roasted Broccoli

25-Minute Keto Garlic Parmesan Roasted Broccoli – Irresistible Crisp Perfection


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  • Author: Adambokleyn
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple and delicious keto-friendly side dish featuring roasted broccoli with garlic and parmesan.


Ingredients

Scale
  • 1 large head of broccoli, cut into florets
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1/4 cup grated parmesan cheese
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp red pepper flakes (optional)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss broccoli florets with olive oil, garlic, salt, and black pepper.
  3. Spread evenly on a baking sheet.
  4. Roast for 20-25 minutes until edges are crispy.
  5. Sprinkle with parmesan cheese and red pepper flakes (if using).
  6. Serve immediately.

Notes

  • For crispier broccoli, spread florets in a single layer.
  • Adjust garlic and parmesan to your taste.
  • Add lemon zest for extra flavor.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 120
  • Sugar: 2g
  • Sodium: 380mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg