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Description
A no-oats version of overnight oats, packed with protein and low in carbs. Perfect for a quick, healthy breakfast.
Ingredients
Scale
- 1/2 cup Greek yogurt
- 1/4 cup chia seeds
- 1 scoop vanilla protein powder
- 1/2 cup unsweetened almond milk
- 1 tbsp almond butter
- 1/4 tsp cinnamon
- 1/2 cup mixed berries (optional)
Instructions
- Mix Greek yogurt, chia seeds, protein powder, almond milk, and cinnamon in a jar.
- Stir well until fully combined.
- Seal the jar and refrigerate overnight.
- Top with almond butter and berries before serving.
Notes
- Adjust almond milk for desired thickness.
- Use any nut butter as a substitute.
- Store in the fridge for up to 3 days.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Breakfast
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 jar
- Calories: 320
- Sugar: 6g
- Sodium: 120mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 10g
- Protein: 28g
- Cholesterol: 5mg