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Description
A simple and healthy no-sugar oat biscuit recipe perfect for a quick snack or breakfast.
Ingredients
Scale
- 1 cup rolled oats
- 1 ripe banana, mashed
- 1 tbsp almond butter
- 1 tsp vanilla extract
- 1/4 tsp cinnamon
- 1 tbsp chia seeds
- 2 tbsp water
Instructions
- Preheat oven to 350°F (175°C).
- Mix chia seeds with water and let sit for 5 minutes to form a gel.
- In a bowl, combine mashed banana, almond butter, and vanilla extract.
- Add oats, cinnamon, and chia seed gel. Mix well.
- Shape the mixture into small biscuits and place on a baking sheet.
- Bake for 15-20 minutes or until golden brown.
- Let cool before serving.
Notes
- Store in an airtight container for up to 5 days.
- Substitute almond butter with peanut butter if preferred.
- Add nuts or dried fruit for extra texture.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Snack
- Method: Baking
- Cuisine: International
Nutrition
- Serving Size: 1 biscuit
- Calories: 70
- Sugar: 2g
- Sodium: 5mg
- Fat: 2g
- Saturated Fat: 0.3g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg