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Description
A simple and healthy banana chia pudding with no added sugar. Perfect for breakfast or a snack.
Ingredients
Scale
- 2 ripe bananas
- 1/4 cup chia seeds
- 1 cup almond milk
- 1/2 tsp vanilla extract
- 1/4 tsp cinnamon
Instructions
- Mash the bananas in a bowl until smooth.
- Add chia seeds, almond milk, vanilla extract, and cinnamon. Stir well.
- Let the mixture sit for 5 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight.
- Stir before serving and enjoy chilled.
Notes
- Use ripe bananas for natural sweetness.
- Adjust almond milk for desired thickness.
- Store in the fridge for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1/2 recipe
- Calories: 180
- Sugar: 8g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg