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Decadent Erythritol Chocolate Cheesecake Bars Sugar Free in 6 Steps

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Author: Adam Bokleyn
Published:
Erythritol Chocolate Cheesecake Bars Sugar Free

You know that moment when you’re craving something rich and chocolatey but don’t want the sugar crash afterwards? That’s exactly why I became obsessed with perfecting these Erythritol Chocolate Cheesecake Bars Sugar Free! After one too many “healthy” desserts that tasted like cardboard, I finally cracked the code for a truly indulgent treat that won’t wreck your diet. The secret? Erythritol – my go-to sweetener that behaves just like sugar but without the carbs or blood sugar spikes. These creamy, dreamy bars have become my guilt-free go-to for everything from midnight cravings to impressing my keto friends at parties. Trust me, nobody will guess they’re sugar-free!

Erythritol Chocolate Cheesecake Bars Sugar Free - detail 1

Why You’ll Love These Erythritol Chocolate Cheesecake Bars Sugar Free

Once you try these cheesecake bars, you’ll wonder how something so good can be sugar-free! Here’s what makes them special:

  • Guilt-free indulgence: Sweetened with erythritol, these bars satisfy chocolate cravings without the sugar crash
  • Keto dream: Just 6g net carbs per bar means you can enjoy them on low-carb diets
  • Rich chocolate flavor: The double chocolate punch from cocoa powder and dark chocolate makes every bite decadent
  • Foolproof to make: No water baths or fancy techniques—just mix, bake, and chill
  • Creamy perfection: The texture is so silky, you’d never guess it’s sugar-free

I’ve served these at countless gatherings, and they always disappear faster than regular cheesecake—that’s how good they are!

Ingredients for Erythritol Chocolate Cheesecake Bars Sugar Free

Gathering the right ingredients is half the battle when it comes to perfect sugar-free baking. Here’s exactly what you’ll need (and why each one matters):

For the Crust:

  • 1 1/2 cups almond flour: Gives that perfect nutty base without wheat
  • 1/4 cup melted butter: Use the real deal for best flavor – cooled but still liquid
  • 2 tbsp erythritol: Just enough sweetness to balance the crust

For the Filling:

  • 16 oz cream cheese, softened: Must be at room temp or it’ll lump – leave out for 2 hours
  • 1/2 cup erythritol: Our magic sugar substitute that measures 1:1 like sugar
  • 1/4 cup unsweetened cocoa powder: The darker the better for rich chocolate flavor
  • 2 large eggs: At room temperature – they incorporate better this way
  • 1 tsp vanilla extract: Pure vanilla makes all the difference

Ingredient Notes & Substitutions

Baking with alternatives can be tricky, so here’s my hard-won advice: If you’re out of almond flour, coconut flour works but use only 1/2 cup (it’s way more absorbent). Any granulated sugar-free sweetener can replace erythritol, but monk fruit blend is my second choice. That unsweetened cocoa powder is non-negotiable though – Dutch-processed works great too, but never use sweetened hot chocolate mix! For dairy-free, try coconut cream cheese and ghee, though the texture changes slightly.

Equipment You’ll Need

Don’t worry—you don’t need any fancy gadgets for these bars! Just grab:

  • 8×8 inch baking pan: The perfect size for thick, creamy bars
  • Parchment paper: Lifesaver for easy removal (trust me on this!)
  • Mixing bowls: One for crust, one for filling—no cross-contamination!
  • Electric mixer: A hand mixer works great for that ultra-smooth filling
  • Spatula: For scraping every last bit of that delicious batter

That’s it! Now let’s get baking—your future self will thank you.

How to Make Erythritol Chocolate Cheesecake Bars Sugar Free

Okay, let’s dive into the fun part—making these dreamy bars! I promise it’s easier than you think, but there are a few key steps that make all the difference:

  1. Preheat your oven to 350°F (175°C) – this gives your crust the perfect crispness right from the start.
  2. Make the crust: In a medium bowl, mix almond flour, melted butter, and 2 tbsp erythritol until it looks like wet sand. Press firmly into your parchment-lined 8×8 pan (I use the bottom of a measuring cup to get it nice and even). Bake for 10 minutes until lightly golden, then let it cool while you make the filling.
  3. Whip up the filling: Beat softened cream cheese with 1/2 cup erythritol until completely smooth—no lumps allowed! Add cocoa powder, eggs one at a time, and vanilla, scraping the bowl often. When it’s silky and looks like chocolate mousse, you’re golden.
  4. Bake with care: Pour filling over your cooled crust and smooth the top. Bake 25-30 minutes—the edges should be set but the center still slightly jiggly (like Jell-O, not liquid).
  5. The hardest part—waiting! Let cool completely at room temp, then chill for at least 4 hours (overnight is even better). The patience pays off in that perfect creamy texture!

Tips for Perfect Sugar-Free Cheesecake Bars

After making dozens of batches, here are my can’t-skip secrets: First, don’t rush the cream cheese softening—cold cheese equals lumpy filling. Second, resist opening the oven door—sudden temperature drops cause cracks. For picture-perfect slices, run your knife under hot water between cuts. And here’s my weirdest tip: if your bars stick, pop the pan in the freezer for 10 minutes—they’ll release like magic!

Serving and Storing Erythritol Chocolate Cheesecake Bars Sugar Free

Here’s where the real fun begins! I love serving these chilled bars with a dollop of sugar-free whipped cream and fresh raspberries—the tartness cuts through the rich chocolate beautifully. For special occasions, I’ll drizzle melted sugar-free chocolate over the top.

They keep like a dream in the fridge for up to 5 days (if they last that long!). Simply cover tightly with plastic wrap. Want to freeze them? Slice first, then layer between parchment paper—they’ll stay perfect for 2 months. Thaw overnight in the fridge, and they’ll taste just as creamy as day one!

Nutritional Information

Just so you know – these numbers are estimates and can vary depending on your ingredient brands. But here’s the scoop for one glorious bar:

  • Calories: 220
  • Fat: 20g (10g saturated, 8g unsaturated)
  • Carbs: 6g total (3g fiber = just 3g net carbs!)
  • Protein: 6g
  • Sugar: Only 1g naturally occurring

Not too shabby for something that tastes this indulgent, right? Enjoy every bite guilt-free!

FAQs About Erythritol Chocolate Cheesecake Bars Sugar Free

Got questions? I’ve got answers! Here are the most common things people ask me about these heavenly bars:

Can I use another sweetener instead of erythritol?
Absolutely! Monk fruit blend works great as a 1:1 swap. Just avoid liquid stevia – it changes the texture. If using allulose (my second favorite), reduce baking time by 5 minutes since it browns faster.

Are these cheesecake bars gluten-free?
Yes! The almond flour crust makes them naturally gluten-free. Just double-check that your cocoa powder and other ingredients are certified gluten-free if that’s a concern for you.

Why did my bars crack on top?
Ah, the classic cheesecake drama! This usually means they baked too long or cooled too fast. Next time, try the “jiggle test” – pull them out when the center moves like Jell-O, and leave them in the turned-off oven with the door cracked for 30 minutes to cool gradually.

Can I make these dairy-free?
You bet! Swap the cream cheese for dairy-free cream cheese (Kite Hill works best) and use coconut oil instead of butter. The texture will be slightly softer but still delicious.

Share Your Sugar-Free Cheesecake Bars!

I’d love to hear how your cheesecake bars turn out! Snap a photo of your masterpiece and tell me – did they beat your chocolate cravings? Your tips might help other bakers too! Share your creations.

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Erythritol Chocolate Cheesecake Bars Sugar Free

Decadent Erythritol Chocolate Cheesecake Bars Sugar Free in 6 Steps


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  • Author: Adambokleyn
  • Total Time: 4 hrs 45 mins
  • Yield: 9 bars 1x
  • Diet: Low Calorie

Description

Delicious sugar-free chocolate cheesecake bars sweetened with erythritol for a guilt-free dessert.


Ingredients

Scale
  • 1 1/2 cups almond flour
  • 1/4 cup melted butter
  • 2 tbsp erythritol
  • 16 oz cream cheese, softened
  • 1/2 cup erythritol
  • 1/4 cup unsweetened cocoa powder
  • 2 eggs
  • 1 tsp vanilla extract

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Mix almond flour, melted butter, and 2 tbsp erythritol for the crust. Press into a lined 8×8 pan.
  3. Bake crust for 10 minutes, then let cool.
  4. Beat cream cheese, 1/2 cup erythritol, cocoa powder, eggs, and vanilla until smooth.
  5. Pour filling over crust and bake for 25-30 minutes.
  6. Chill for 4 hours before slicing.

Notes

  • Store in the fridge for up to 5 days.
  • For a firmer texture, freeze for 30 minutes before serving.
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 220
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 80mg

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