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Description
A refreshing detox water sweetened naturally with dates, perfect for holidays or daily hydration.
Ingredients
Scale
- 4 cups water
- 3 pitted dates
- 1 cinnamon stick
- 1/2 lemon, sliced
Instructions
- Combine water, dates, cinnamon stick, and lemon slices in a pitcher.
- Refrigerate for at least 4 hours to infuse flavors.
- Stir before serving.
- Enjoy chilled.
Notes
- Adjust sweetness by adding more or fewer dates.
- Replace cinnamon stick with fresh mint for a different flavor.
- Use within 24 hours for best taste.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Beverage
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 cup
- Calories: 30
- Sugar: 6g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg