Adam Bokleyn

You know those days when you’re craving something sweet but don’t want the sugar crash? That’s exactly how I stumbled upon these sugar free almond flour cookies. I was experimenting in my kitchen, trying to create a treat my diabetic aunt could enjoy, and wow – these turned out better than I imagined! Soft, chewy, … Read more

You know those sad, overripe bananas sitting on your counter? Don’t toss them—they’re the secret to the most delicious No Sugar Pecan Banana Bread you’ll ever make! I swear by this recipe—it’s my go-to when I want something sweet but not guilt-inducing. The bananas caramelize as they bake, giving this bread a natural, almost honey-like … Read more

You know those nights when chocolate cravings hit hard, but you don’t want to wreck your healthy eating? I’ve been there—way too often! That’s why I fell in love with this Monk Fruit Sugar Free Chocolate Mug Cake. It’s ready in under 3 minutes, perfectly portioned, and sweetened with monk fruit so there’s zero guilt. … Read more

Oh my gosh, I can’t tell you how excited I am to share my no sugar festive gingerbread men recipe with you! These little guys changed my holiday baking game forever. Last year, when my niece was diagnosed with diabetes, I panicked – how could we have Christmas without our traditional gingerbread cookies? After weeks … Read more

Oh my gosh, you have to try this date sweetened chocolate cake! It’s the kind of recipe that makes you do a little happy dance when you pull it out of the oven. I stumbled upon this gem when my best friend went sugar-free last year, and now it’s my go-to when I want something … Read more

I’ll never forget the first time I made these sugar-free red velvet cupcakes for my dad’s birthday. He’d just been diagnosed with diabetes, and I was determined to create a dessert he could enjoy without guilt. After dozens of test batches (some disasters, I won’t lie!), I finally perfected this recipe that’s become our family’s … Read more

You know that moment when you’re craving something rich and chocolatey but don’t want all the sugar? That’s exactly why I created this Sugar Free Hazelnut Chocolate Spread! I was tired of store-bought versions loaded with refined sugars and mystery ingredients. This homemade version uses simple, wholesome components that blend into the creamiest, most indulgent … Read more

You know that moment when a peanut butter cookie craving hits, but you’re trying to cut back on sugar? Oh, I’ve been there—way too many times! That’s why I perfected these sugar-free peanut butter cookies. They’re soft, slightly chewy, and packed with that rich, nutty flavor we all love, minus the guilt. My diabetic aunt … Read more

You know those days when you’re craving something sweet but don’t want to wreck your healthy eating goals? That’s exactly why I created these Stevia Sweetened Cinnamon Snowball Cookies. They’re my guilt-free little miracles – perfectly spiced with cinnamon, lightly sweetened with stevia, and made with almond flour for a protein boost. No sugar crashes … Read more

You know those moments when you’re craving something sweet but don’t want the sugar crash afterward? That’s exactly how I stumbled upon this coconut flour sugar free shortbread recipe. After one too many “healthy” desserts that tasted like cardboard, I was determined to create something buttery, crumbly, and actually satisfying. This version uses coconut flour’s … Read more