Adam Bokleyn

You know those nights when you crave something hearty and comforting, but also want to keep it healthy? That’s exactly how this sugar-free chickpea curry was born in my kitchen! I was tired of sacrificing flavor for nutrition, so I started experimenting with spices until I hit gold. What makes this curry special? It’s packed … Read more

There’s something magical about a bowl of creamy tomato basil soup—it’s like a warm hug on a chilly day. What makes my version special? No added sugar, just pure, wholesome ingredients that let the natural sweetness of ripe tomatoes shine. I stumbled onto this recipe when I wanted something comforting but guilt-free, and now it’s … Read more

I first made this Sugar Free Carrot Apple Slaw when I needed something fresh and crunchy for a summer potluck. Trust me, it disappeared faster than the potato salad! What I love most is how simple ingredients transform into something so deliciously crisp and refreshing. The natural sweetness from apples means you don’t need added … Read more

If you’ve ever wished for that rich, creamy sweetness of mashed sweet potatoes without the sugar crash afterwards, I’ve got you covered. This stevia sweet potato mash sugar free recipe has been my go-to side dish ever since my doctor suggested cutting back on refined sugars. Trust me when I say you won’t miss the … Read more

You know that craving for something warm and comforting that won’t leave you feeling guilty? That’s exactly why I fell in love with this no sugar butternut squash soup. It’s like a cozy hug in a bowl, but here’s the best part – the squash is naturally sweet enough that you won’t miss the added … Read more

Oh, let me tell you about my little miracle discovery—this monk fruit lemon pound cake that lets me indulge without the guilt! I stumbled upon monk fruit sweetener during one of my late-night “healthy baking” Pinterest binges, and wow, what a game-changer. It’s like nature’s way of saying, “Here, have your cake and eat it … Read more

You know that moment when you pull a perfectly golden chicken from the oven, and the smell makes your whole kitchen feel like home? That’s exactly what this monk fruit roasted chicken delivers—but with a sneaky healthy twist! I’ve been roasting chickens for years (sometimes successfully, sometimes… well, let’s just say my smoke detector got … Read more

Oh, let me tell you about my absolute favorite morning hack – these banana sweetened waffles that don’t need a single grain of sugar! I stumbled onto this recipe one bleary-eyed morning when my sweet tooth was begging for pancakes but my pantry was out of maple syrup. Enter: one perfectly overripe banana, looking sad … Read more

You know that moment when you’re craving something rich and chocolatey, but don’t want to wreck your healthy eating? That’s exactly why I created these Healthy Sugar Free Chocolate Snowballs. I’ve been on a mission to make guilt-free desserts that actually taste indulgent ever since I cut back on sugar last year. After dozens of … Read more

I’ll never forget the first time I tried sugar-free baking – I was skeptical, convinced everything would taste like cardboard. Then I discovered this No Sugar Lemon Poppy Seed Loaf, and wow, did it change my mind! The secret? Nature’s sweetness from applesauce and a touch of honey, perfectly balanced with bright, zesty lemon. That … Read more