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90‑Second Keto Microwave Mug Bread

90-Second Keto Microwave Mug Bread – Magic Low-Carb Recipe


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  • Author: Adambokleyn
  • Total Time: 4 minutes
  • Yield: 1 serving 1x
  • Diet: Low Carb

Description

Quick and easy keto-friendly bread made in a microwave in just 90 seconds.


Ingredients

Scale
  • 1/4 cup almond flour
  • 1/2 teaspoon baking powder
  • 1 large egg
  • 1 tablespoon butter, melted
  • 1 pinch salt

Instructions

  1. Mix all dry ingredients in a microwave-safe mug.
  2. Add the egg and melted butter, then stir until smooth.
  3. Microwave on high for 90 seconds.
  4. Let cool slightly before removing from the mug.
  5. Slice and serve.

Notes

  • For a fluffier texture, let the batter rest for 2 minutes before microwaving.
  • Adjust cooking time based on microwave wattage.
  • Add herbs or cheese for extra flavor.
  • Prep Time: 2 minutes
  • Cook Time: 2 minutes
  • Category: Bread
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size: 1 mug bread
  • Calories: 210
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 95mg